How Pets Boost Health and Happiness in Older Adults Living in Salisbury & Andover
Published: 28/07/2025
How Pets Boost Health and Happiness in Older Adults Living in Salisbury & Andover
Our furry and friendly friends are more than just pets – they’re family. But beyond companionship, animals can provide powerful health and wellbeing benefits, especially for older adults. From reducing loneliness to encouraging daily routines, pets play a key role in supporting healthy ageing.
As we grow older, maintaining meaningful relationships and a sense of purpose becomes increasingly important. Whether it’s the soft purr of a cat or a walk with a loyal pup, animals offer emotional comfort, routine, and purpose – all essential for wellbeing.
Companionship and Emotional Wellbeing
Loneliness is one of the most significant challenges faced by older adults, especially those living alone. Pets provide consistent companionship and unconditional love. Studies have shown that pet ownership can significantly reduce feelings of loneliness and increase emotional resilience.1,2
Did you know? Petting a dog increases oxytocin levels in both human and animal – the hormone linked to bonding and emotional wellbeing.3 This biological response helps reduce stress and foster deeper emotional connection.
Routine and Responsibility
Caring for a pet introduces gentle structure to the day – from morning feedings to daily walks. This kind of routine is particularly beneficial for individuals struggling with motivation or cognitive decline. In fact, many older dog owners report that their pets give them a strong sense of daily purpose.4
Physical Health Benefits
As we age, physical activity levels often decline, increasing the risk of chronic illness and mental health issues.5 Owning a pet – especially a dog – naturally encourages movement, whether through walking, grooming, or play. These small but consistent activities support a wide range of health benefits:
- Improved cardiovascular health
- Better balance and mobility
- Reduced blood pressure
- Healthier weight and muscle tone
- Improved sleep
- Greater strength and agility
- Enhanced coordination
Social Opportunities
Pets can also be powerful social facilitators.6 They make great conversation starters and can help break down barriers in public spaces like parks of vet clinics. Engaging in these spontaneous interactions reduces social isolation and supports overall mental health.
Choosing the Right Pet
When considering a pet later in life, it’s important to choose one that fits your physical ability, lifestyle, and emotional goals. Some great options for older adults include:
- Cats – Low-maintenance, affectionate, and independent
- Small dogs – Loyal companions who offer affection and support physical activity
- Birds or fish – Calming to watch and easier to care for
Where to Adopt a Pet in Salisbury & Andover
If you're thinking about adding a furry (or feathered!) companion to your life, there are several fantastic local organisations in the Salisbury & Andover areas for adoption and rehoming.
Salisbury Cats Protection
Located in the heart of Salisbury, Cats Protection is a brilliant charity that helps rehome cats of all ages. They provide health checks, vaccinations, and helpful advice for first-time owners.
Contact details:
enquiries@salisbury.cats.org.uk or call 01722664606
Dogs Trust Salisbury
A wonderful rehoming centre with up to 80 dogs meaning you will have plenty of choice to find the perfect dog for you.
Contact details:
info@dogstrust.org.uk or call 03030030000
RSPCA Ashley Heath
This branch rehomes a wide variety of animals from rabbits and guinea pigs to cats, dogs and even more exotic pets.
Contact details:
ashleyheath@rspca.org.uk or call 03001230749
Pets at Home - Salisbury & Andover Adoption Centres
Both Salisbury and Andover branches of Pets at Home work with local charities via their Support Adoption For Pets initiative. They often have small animals like hamsters, gerbils, birds, and guinea pigs available for adoption.
Contact details:
03456008784 (Salisbury)
03458509650 (Andover)
Andover Catfe
A wonderful cat café based in Andover where the cats are available for adoption. A perfect outing to support a wonderful cause and potentially adopt a feline friend.
Contact details:
How Right at Home Salisbury & Andover Supports You - and Your Pet
At Right at Home Salisbury & Andover, we understand that pets are part of the family. That’s why our care extends to supporting both you and your animal companions with compassion and respect.
As part of our companionship and homecare services, we’re happy to help with:
- Feeding and light grooming
- Walking dogs and outdoor breaks
- Transport to vet appointments
- Emotional companionship for you and your pet
We're here to support every part of your wellbeing - and that includes the beloved animals who bring joy to your life.
Ready to Learn More?
Whether you’re looking for help with your daily routine or care that includes support for your pet, our friendly team is here to help.
Contact Right at Home Salisbury & Andover today on 01722435615 to find out how we can support you – and the pets that make your life brighter.
References
1. Stanley, I.H., Conwell, Y., Bowen, C., & Van Orden, K.A. (2013). Pet Ownership may Attenuate Loneliness Among Older Adult Primary Care Patients Who Live Alone. Aging Ment. Health, 18(3):394-399. DOI:10.1080/13607863.2013.837147
2. Gan, G.Z.H., Hill, A-M., Yeung, P., Keesing, S., & Netto, J.A. (2020). Pet ownership and its influence on mental health in older adults. Aging Ment. Health, 24(10):1605-1612. DOI: 10.1080/13607863.2019.1633620
3. Marshall-Pescini, S., Schaebs, F.S., Gaugg, A., Meinert, A., Deschner, T., & Range, F. (2019). The role of oxytocin in the dog-owner relationship. Animals (Basel), 9(10):792. DOI: 10.3390/ani9100792
4. Lea, C., Kirby, Y., & Tilley, J. (2024). Dogs as a gateway to the good life: Using thematic analysis to explore the mechanisms underpinning dog ownership and human well-being. Qual. Res. Psychol., 22(1): 15-36. DOI: 10.1080/14780887.2024.2364330
5. Neill, R.D., Cunningham, C., O’Doherty, M., Smith, L., & Tully, M.A. (2023). Pet ownership and physical activity in older adults: Cross-sectional analyses from the NICOLA study. J. Ageing Longev., 3(2): 142-152. DOI: 10.3390/jal3020011
6. Reniers, P.W.A., Declercq, I.J.N., Hediger, K., Enders-Slegers, M-J., Gerritsen, D.L., & Leontjevas, R. (2023). The role of pets in the support systems of community-dwelling older adults: a qualitative systematic review. Aging Ment. Health, 27(7): 1377-1387. DOI: 10.1080/13607863.2022.2141196
