Mental Health in the Elderly: Supporting Emotional Wellbeing in Later Life in Salisbury & Andover
Published: 21/07/2025
Prioritising Emotional Wellbeing for Older Adults in Salisbury & Andover
Mental health matters at every stage of life - but in later years, it's often overlooked. While physical needs like mobility, nutrition, and medication tend to take priority, an older person's emotional wellbeing is just as important for maintaining a good quaity of life.
Here at Right at Home Salisbury & Andover, we believe that truly good care supports the whole person. Every Client deserves to feel safe, connected, and emotionall supported - every single day.
Understanding Mental Health Challenges in Later Life
Older adults face unique challenges that can deeply affect their mental health, including:
- Depression - Often underdiagnosed, showing as tiredness, low mood, irritability, or a lack of interest in usual activities
- Anxiety - Worry can stem from health changes, mobility issues, financial concerns, or fears about the future
- Loneliness - Particularly common for those who live alone or have lost a spouse or lifelong friends
- Grief and Bereavement - Many older people experience multiple losses within a short time, which can be overwhelming
- Cognitive Decline - Memory loss, confusion, and changes to familiar routines can cause distress and frustration
These experiences can lead to feelings of sadness, isolation, and a loss of confidence or identity - unless the right support is in place.
Why It's Often Left Unspoken
Many older adults grew up at a time when mental health wasn't openly discussed. They may not have the language to explain how they feel, or they may worry about burdening loved ones.
You might hear phrases like:
- "I'm just tired."
- "Other people have it worse."
- "There's no point complaining."
But underneath, there can be real emotional pain. That's why it's so important for carers, family, and friends to notice the signs and create space for quiet, compassionate conversations.
What Good Mental Health Looks Like in Later Life
Good mental health doesn't mean being happy all the time. But a mentally healthy older adult will generally:
- Show interest in conversations or hobbies
- Maintain some daily rhythm or structure
- Feel involved in decisions about their life
- Experience moments of connection, joy, or purpose
Small things - being listened to, feeling valued, or maintaining independence - make a substantial difference.
How Right at Home Salisbury & Andover Supports Mental Wellbeing
Our Carers are trained to notice emotional as well as physical needs. Whether it's helping with daily routines, enjoying a walk in Churchill Gardens, or sharing a friendly chat over a cuppa, our care is always person-centred.
We support Clients by:
- Offering companionship alongside practical help
- Encouraging hobbies and meaingful activities
- Maintaining familiar routines that feel reassuring
- Involving Clients in their care decisions
- Being a calm, consistent, and warm presence
Sometimes, it's not about doing more - but about being truly pesent with kindness and patience.
Local Mental Health and Wellbeing Support in Salisbury & Andover
If your or a loved one needs additional help, these local services can support emotional wellbeing:
- Age UK Wiltshire - Emotional support, wellbeing calls, and local activities.
- Salisbury Samaritans - A confidential listening service, 24/7.
- Carer Support Wiltshire - Emotional and practical help for unpaid carers.
- Wiltshire Mind - Counselling and wellbeing groups in the area.
- Silver Salisbury - Local groups and activities to reduce loneliness.
Let's Keep Talking About It
Mental health is just as important as physical health - especially in later life. No one should feel invisible, overwhelmed, or alone.
If you or a loved one in Salisbury, Andover, or the surrounding villages could benefit from emotional support at home, we're here to help.
Call Right at Home Salisbury & Andover on 01722435615
