Our guide to clubs and activities in Stevenage, Letchworth and Hitchin

Open ArtBox

Relaxed and friendly art workshops for those living with early-stage dementia or mild cognitive impairment and their carers. Led by professional artists and experienced volunteers.

• Venue: Mrs Howard Memorial Hall, Norton Way South, SG6 1NX
• Day: Every 2nd and 4th Tuesday of the month
• Time: 10:30am - 12:30pm
• Booking and Enquires: Email Anji on [email protected] or phone 07885 106057

There is also a location in Stevenage at Hampson Park Community Centre, Webb Rise, SG1 5QU. Date's vary so for any questions, contact Anji on 07885 106057

No previous experience of art is required. Refreshments and art materials are provided.

Website: Click Here

Kingfisher Club

First Garden Cities Homes Housing Association runs 2 Kingfisher Clubs in Letchworth for people with low to moderate dementia. 

Regular activities include chair clock cricket, seated exercise and art sessions.

These are held on: 

• Monday's: 10:00am - 3:00pm at the Kingfisher Court, Southern Way, SG6 4NT
• Thursday's: 10:00am - 3:00pm at McFadyen Webb House, Norton Way North, SG6 1BU

Each lunch club costs £15 and includes tea and biscuits, as well as a two-course meal.

For any enquires, contact Sue Williams on 07784 887060. 

Booking can be arranged through the website. Visit: Click Here 

Hertswise Dementia Hub

Hertswise offer a range of activities, including: group-based activities, 1-1 sessions, and information and advice on recognising the signs of dementia.

These are held on:

• Every Monday: 1:30pm - 3:30pm and Wednesday: 2:00pm - 3:30pm at Jackmans Community Centre, Ivel Court, Letchworth Garden City, SG6 2NL
• Every Tuesday and Thursday: 1:30pm - 3:30pm at Hampson Park, Hampson Park Webb Rise, Stevenage, SG1 5QU

Booking is required, call HertsHelp on 0300 123 4044

Suggested £5 contribution per session (carers free)

Website: Click Here

Herts Musical Memories

These are 'Singing for the Brain' musical sessions for people living with dementia. The ability for people with dementia to connect through music makes Herts Musical Memories singing sessions so special and valuable for those who attend.

The most local session can be found at:

Knebworth Village Hall on Thursday's from 1:45pm - 3:15pm

For more information, either call 0208 950 5757 or email: 

[email protected]

Website: Click Here

Big Movers

Big Movers is an exercise group for people living with Parkinson's, held in a relaxed and friendly environment. 

However, older people are also welcome who do not live with Parkinson's, as the exercises are easy for older people.

• Venue: Hampson Park Community Centre, Hampson Park, Webb Rise, Stevenage, Hertfordshire, SG1 5QU
• Day: Every Thursday
• Time: 10:00am - 11:00am

Booking and enquiries: Please contact Pete on 07505 363012 before planning to attend.

Movement for Memory

Gentle danced based sessions for people living with Dementia, memory loss or cognitive impairment.

• Venue: United Reform Church, Cuttys Lane, Stevenage, SG1 1UL
• Day: Fortnightly Wednesday's (Date's will be provided after application)
• Time: 1:30pm - 3:00pm
• Fee: £2
• Website: Click Here

Class and Booking Enquiries: Call 07394 934911 or email [email protected] 

The Red Shed

The Red Shed provides garden activities and experiences for people living with Dementia, their families and carers. On site, there is also a cafe called Al's Cafe at the Red shed, where you can get tea and biscuits.

A range of different activities are offered across the week: 

• The Garden Club (for people with dementia and their carers) - Monday: 10:30am - 12:30pm and Wednesday: 2:00pm - 4:00pm
• The Garden Club (for people with young onset dementia and their carers) - Tuesday: 2:00pm - 4:00pm and Friday: 10:30am - 12:30pm

For any enquiries, email: info@[email protected]

For more information and a full timetable, visit: Click Here

Healthy Memory Cafe

Weekly drop-in sessions for anyone living with dementia or worried about their memory.

Guests are welcome to pop in for a cup of tea, a chat, or information and support. A family member or carer is also welcome to come along, offering a change to spend some quality time together in a relaxed environment.

• Venue: Ernest Gardiner Treatment Centre, Pearsall Close, Letchworth, SG6 1QZ
• Day: Every Thursday
• Time: 10:00am - 12:00pm
• Fee: Free
• Class and Booking Enquiries: Guests are welcome to drop in, but for more information call: 01462 679540
• Website: Click Here

Music 24

Fun musical sessions offered to people living with Dementia, no musical knowledge is required!

Group sessions held by those taken part, combined with trained staff. People can sing and write songs, make music or improvise.

1:1 sessions are also offered, which can be held in someone's home or care home.

Sessions are held in Stevenage, the address is provided after application.

Every First and Third Monday of the month: 2:00pm - 3:30pm

To sign up, make a referral online: Click Here

For more information or any enquiries, call: 01582 250024 or email: [email protected] 

Senior Chair Keep Fit

Gentle exercise classes designed to use all the muscle groups, led by a qualified exercise teacher.

This class is suitable for older, disabled or less mobile people. Most of the exercises can be done sitting down or in a wheelchair. Classes that are good for the body and mind, and created to be fun!

• Venue: Hampson Park Community Centre, Hampson Park, Webb Rise, Stevenage, Hertfordshire, SG1 5QU
• Day: Every Friday
• Time: 11:00am
• Enquiries: Please contact Isabelle on: 07925 727279

There is also a lunch club which takes place on Tuesday's, Thursday's and Friday's. 

Strength and Balance Classes Letchworth

The classes are for older adults who haven't exercised before or who may be experiencing a decline in their physical ability. These are taught by a qualified and knowledgeable instructor. 

• Venue: Jackman's Community Centre, Ivel Court, Letchworth Garden City, SG6 2NL
• Day: Every Tuesday
• Time: 2:30pm - 3:30pm
• Fee: Free
• Class Enquiries: Contact Carol on 07929 008923
• Booking Details: Contact Health & Wellbeing Project Officer, Leah Casali on [email protected] or call: 01438 222 222

Strength and Balance Classes Stevenage

The classes are for older adults who may be experiencing a decline in their physical ability. These are taught by a qualified and knowledgeable instructor.

• Venue: Bedwell Community Centre, Bedwell Crescent, Stevenage, SG1 1NA
• Day: Every Tuesday
• Times: 11:00am - 12:00pm and 12:10pm - 1:10pm (Both classes are intermediate)
• Fee: Free
• Class Enquiries: Contact Carol on 07929 008923
• Booking Details: Contact Health & Wellbeing Project Officer, Leah Casali on [email protected] or call: 01438 222 222

Walking Football for Over 50's

Walking football classes offering older people of all ability the chance to get active and social!

• Venue: Kingshott School, Stevenage Road, St. Ippolyts, Hitchin, SG4 7JX
• Day: Every Saturday (Term-time only)
• Time: 11:00am - 12:00pm
• Fee: £7.50 per session
• Enquiries: [email protected] or call 07787 125227
• Website: Click Here

Health Walks

Offering walking sessions for a range of abilities. Exercise, socialise, and take in some fresh air!

There are two different sessions:

• Gentle Warm Up Walk: Every Wednesday 10:00am - 10:30am
• Moderate, Brisk Step Out Walk: Every Wednesday 10:30am - 11:30am
• Venue: Costello's Cafe, Fairlands Valley Park, Six Hills Way, Stevenage, SG2 0BL

For more details: Click Here

Active Ageing

A personalises exercise programme delivering weekly one-to-one sessions in your home for up to 8 weeks.

• Venue: In the comfort of your own home!
• Days: Personalised between Monday and Friday
• Times: Personalised between 9:00am - 5:00pm
• Fee: Free
• Class and Booking Enquiries: Call 0300 2000 103, option.1 for Hertfordshire and option.3 for Active Ageing
• Website: Click Here

Nestashephard Fitness - Super Seniors

Fitness classes for over 60's and 70's who have no intention of slowing down. This is an active class, where guests can learn a routine of simple moves to the likes of The Beatles and Rolling Stones.

These classes help build stronger muscles, improve stamina, mobility and flexibility and have an overall goal of making you stay active for longer!

• Venue: Ickleford Village Hall, Hitchin, SG5 3TG
• Day: Every Friday
• Time: 10:00am - 11:00am
• Fee: £7.50 per session
• Website and Booking Enquiries: Click Here

MS Society Social Club and Seated Exercise

Weekly sessions for people with Multiple Sclerosis (MS), offering a range of activities including Pilates, followed by a lunch cooked on premises.

An exercise therapist will work with you help improve movement.

• Venue: Hadleigh Centre, Jackman's Estate, Letchworth, Hertfordshire, SG6 2LX
• Day: Every Wednesday
• Time: 10:30am
• Fee: £3
• Website: Click Here

Class and Booking Enquires: 01462 790210 or [email protected]

Body and Soul

Weekly exercise classes to help slow the ageing process, held in a fun environment where guests can meet new people.

Throughout the day, guests can expect to take part in seated exercises with a qualified instructor, singing for the lungs, exercise games for the brain, and have time to chat and drink coffee.

• Venue: Baldock Community Centre, Simpson Drive, Baldock, SG7 6DH
• Day: Every Tuesday (Except August)
• Time: 9:45am - 11:15am
• Fee: £4
• Class and Booking Enquiries: Contact Christine Davies on 01462 896866
• Website: Click Here

Grange Baptist Church Lunch Club

A monthly lunch club offering a delicious roast meal.

After dinner, there is a speaker or speakers, which is optional for the guests to stay around and listen.

An opportunity to enjoy good food and meet new people!

• Venue: Church Hall, Grange Baptist Church, Danescroft, Letchworth Garden City, SG6 R4W
• Day: Every first Tuesday of the month
• Time: 12:30pm - 2:00pm
• Fee: £4
• Booking and Enquiries: Booking is essential - please contact Ruth Moore on 01438 725400 to book your place.

Age UK 10 to 3 Club Letchworth

At the club, you will have the opportunity to: Enjoy live entertainment, gain knowledge about interesting topics, take part in physical exercises suited for all levels, celebrate special events, learn new skills, take part in activities including: quizzes, board games, arts & craft and much more!

Age UK also has an Asian specific 10 to 3 Club to assist Asian people with specific and cultural needs.

• Venue: Reynolds Pelican Way, Letchworth Garden City, SG6 4NR
• Day: Every Friday
• Time: 10:00am - 3:00pm
• Class and Booking Enquires: 07964 827016 or [email protected]
• Website: Click Here

North Herts 50plus Group

NHS50plus is a multi-cultural group which aims to provide a voice for over 50's. 

• Venue: Unity house, Whinbush Road, Hitchin, SG5 1PH
• Fee: Membership £8

Join this group to see a friendly face and have a cup of tea and chat to help combat loneliness.

Activity groups include: Walking, cinema, singing and dancing, IT classes, cookery classes, exercise classes, talks and workshops by experts on a variety of subjects.

For more information, call: 01462 623515 or email: [email protected]

Website, with upcoming activities can be viewed her: Click Here

Stevenage Senior's Social Club

A social club offering a variety of activities, including: chess, dominoes and cards.

However, guests are welcome to bring their own crafts or activities, such as puzzles of crochet, or just simply pop down for a chat!

• Venue: Bedwell Community Centre, Bedwell Crescent, Stevenage, SG1 1NA
• Day: Dates are updated and published on their website
• Time: 10:30am - 1:30pm 

Enquiries: call Lauren on 07818 092322 or email [email protected]

For more information, including their full schedule, visit their website: Click Here

Letchworth Arts & Leisure Group Lunch Club

A friendly, popular and welcoming lunch club that visits a different restaurant or pub each month in Letchworth and surrounding areas.

An amazing opportunity to socialise, meet new people and make friends, as well as try different delicious foods around the local area.

• Day: Every second Thursday of the month
• Time: 12:00pm

Class and Booking Enquiries: Please contact Sally at [email protected]

Upcoming dates can be viewed on their website: Click Here

Irish Network Stevenage

The Irish Network Stevenage serves the older community of Stevenage and surrounding areas.

Exercise and social activities are provided, helping maintain an active lifestyle. Activities include: bingo, crafts, a lunch club and exercise classes.

A full list of their activities, classes or upcoming events can be found on their website.

• Venue: Bedwell Community Centre, Bedwell Crescent, Stevenage, SG1 1NA
• Date and Time: Various - check website

Enquires: 01438 725400 or email: [email protected]

Website: Click Here

Letchworth Arts and Leisure Group Bridge Club

This group meets on Tuesday's and Friday's from 1:00pm at Howgills, South View, Letchworth, SG6 3JJ to play Rubber Bridge.

Guests are given a free trail, but after that a £10 LALG member fee is required, which also gives access to different activities.

For any enquires, call Gill on: 01462 686806 or email: [email protected]

Website: Click Here

Baldock Bowls Club

West Avenue, off Norton Road, Bladock, SG7 5AY

For any enquires, please call: 01462 892059

Website: Click Here

Stotfold Bowls Club

Brook Street, Stotfold, Hitchin, SG5 4JT

For any enquires, please call: 07739 760719

Website: Click Here

Letchworth Garden City Bowls Club

For any information, contact Sue: 01462 621067 or email [email protected]

Website: Click Here

Riverain Bowls Club

Woolgrove Road, Hitchin, SG4 0AT

For any enquires, please call: 01462 420617

Website: Click Here