The Benefits of Companionship Visits for Your Elderly Mum or Dad

The Benefits of Companionship Visits for Your Elderly Mum or Dad

Gavin Preston, Managing Director, Right at Home South Liverpool.

As our parents age, it can be difficult to watch them slowly decline. They may not be as active as they used to be, and their social circles may have shrunk leading to a decrease in social interactions. As a result, they can become isolated and lonely. This is especially true when living independently or when health issues make it difficult to engage in social activities. This is where companionship visits come in. A companion can provide much-needed company for your elderly mum or dad. Here are just a few of the benefits of companionship visits.

Something to Look Forward To

One of the best things about companionship visits is that they give your elderly parent something to look forward to. Whether it's a trip for coffee, a drive to the coast, or just some help with shopping, a companion can provide some much-needed variety in your parent's life. Just having someone to chat with and spend time with can brighten their day and make them happier overall. This will have positive benefits on mental health. Regular companionship visits provide elderly individuals with the opportunity to engage in meaningful conversations, share memories, and develop a sense of belonging. These social interactions not only reduce feelings of loneliness but also boost mood and overall emotional well-being.  If your parent is struggling with their mental health, companionship visits can be an important part of their care plan.

Cognitive Stimulation

The adage “use it or lose it’ applies to how well the brain functions as well as the body.  Companionship visits can also help maintain cognitive function in older adults. Through engaging conversations, reminiscing, or even participating in mentally stimulating activities such as puzzles and games, Mum or Dad can keep their minds sharp and active. Research has shown that mental stimulation can help slow the progression of cognitive decline and improve memory.

Encouragement of Physical Activity

It is equally important to keep our body active as well as our mind. A companionship visit from one of our care givers can help motivate your elderly mum or dad to engage in physical activities, whether it's going for a walk or participating in light exercises. Regular physical activity has been proven to promote overall health, reduce the risk of falls, and improve mobility and balance.  Any of us trying to maintain our health and fitness knows that a routine is essential.  Having regular companionship visits not only helps with practical challenges of getting out of the door or travel to a suitable outside space, it provides often needed encouragement and creates a routine.

Respite for Family Caregivers

Taking care of an elderly parent can be physically and emotionally demanding, and it's essential for caregivers to have time to rest and recharge. Companionship visits offer a much-needed break for family caregivers, ensuring they can take care of themselves while knowing their loved ones are in good hands.  This may look like a taking Mum or Dad out for the afternoon or day, to respite care for two weeks whilst family caregivers go on holiday through to providing carers for waking nights or sleep in nights so that family caregivers can get much needed sleep.

Conclusion

If you're thinking about hiring a companion for your elderly parent, there are many things to consider. But ultimately, companionship visits can provide many benefits for both your parent and you. They can help your parent stave off loneliness, improve their mental health, mobility and give them something to look forward to and you a guilt free break. If you think a companion could be right for your family, don't hesitate to reach out to our friendly team at Right at Home South Liverpool today on 0151 665 0365.