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News Social Seniors
Sit Fit with Nisa

Published: 12/11/2025

Sit Fit session at Social Seniors led by Nisa, offering accessible chair-based exercises to support strength, mobility, and wellbeing for older adults.
News Social Seniors
Social Seniors Big Quiz!

Published: 05/11/2025

This week at Social Seniors, we held our Big Quiz — an interactive session that brought out everyone’s competitive side!